Home > Fun, Races, Recap > Race Recap: Sporting Life 10K (2015)

Race Recap: Sporting Life 10K (2015)

SL10k2015Group

I suppose a Race Recap is in order (as apparently that’s a thing that I do).  Yesterday I ran the Sporting Life 10K in Toronto with my wife, my cousin, and a few other friends of ours.  This is the 3rd year in a row my cousin and I have run this race together.  It’s become a really nice tradition.  And, as this is now my 3rd race recap of this same race, there’s not a lot new to be said.

1:08:41.2

Meh.  I had fun!

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My personal best 10k time came on this same course last year at 1:00:07.  I was really hoping for my first sub 1 hour time, but it wasn’t meant to be.  The list of excuses includes:

  • It was fucking hot!  17°C at 8:30am
  • It was fucking humid!  All week I’d been complaining about the forecasted 80% chance of thunderstorms that never came.  I got the dry run that I wanted, but all that humidity just bogged me down
  • I was undertrained.  Last year I did a much better job of base run training in the winter.  This year I didn’t.  And I’ve done about a half dozen outdoor runs so far in 2015, all of them at Long Slow Distance pace
  • I had dinner out at a pub, with a beer (or more), each of the two evenings leading up to the race

It’s not that I want to belittle the results – but I’m behind on my training, and I can’t fix that overnight.  And I also can’t control the weather.  So I don’t want to dwell on what was for me a disappointing finish time.  But I did have fun, and got to spend time with great people.  Win.

6 weeks to TTF.  Keep to the training plan, keep putting in the work, and keep having fun.  And maybe lay off the pub food a bit…

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  1. May 15, 2015 at 11:00 am

    Congrats on your race!! Great time for such a hot and humid day. Everyone was definitely feeling it – I was stationed at the Bathurst/Fort York intersection just after the bridge, and there were a ton of medics zipping around that area all morning. Crazy humid!!

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