Race Recap: Sporting Life 10k
There are few things in this world as great as a great nap after a race! Man, I needed that!
First off – and most importantly – happy 1 year anniversary to my love, my wife, and my partner Brigid. This has been an amazing year! Thank you for supporting me through all my training ups and downs, and for running beside me as often as you do! I couldn’t do any of this without you. Here’s to many more wonderful years together!
Secondly – and also very important – happy mother’s day to my Mom, and my Mother-in-Law. For all the encouragement and support, and laughs, and hugs (and occasional ribbing when I need it). Love you both.
Boy, today was a busy day. On top of all that, there was a race to be run! The day started early – and cold. After the lovely summer-like weather the past two weeks, this morning the weather with windchill felt like -1°C. Brrr. Note to self: invest in runners tights. After some adventures in public transportation – possibly the worst bus driver I’ve ever encountered, followed by one of the better cab drivers I’ve ever encountered – we made it to the start line. Though just barely. The Elite runners were heading off as we were still a block away.
The crowd in the starting corral was amazing. 27,000 runners. It was a sea of people in bright colorful shirts all trying to stay warm and waiting to run. The race was supposed to start in waves based on estimated start time, but most of us wanted to get running to not stand around too long. I sure did. We set out with the 0:50:00 – 0:54:99 group. Oops. Oh well 🙂

There were a LOT of people in the street behind us waiting to get started. there were almost as many in front of us too
The run started off rough. It was cold – I was actually shivering when I crossed the start line. So much for any effort to warm up the muscles beforehand (which, I really didn’t do). By 1km I was wishing for gloves… or sun… either would have been welcome. By 2km I was really feeling my shin splints from the downhill run. I thought for sure this would be a rough run.
But, like most runs, once the first few km are in the books, I started to find my groove. The shins stopped hurting (which they always do – I know – if I can mentally grind through the pain until they stop hurting). The body warmed up. The pace picked up…
… I actually passed a few people on the run. I don’t think I’ve ever done that before. Granted, I was passed by several tens of thousands of people, but I passed a few myself. WIN!
I was really impressed by the live music lining the route along the race. So cool. About every km or so there was a raised stage with musicians – drummers, percussionists, string instrumentalists, guitars, horns – everything! So cool, and so motivational. I think major metropolitan cities should have more live music in their downtown cores. Fantastic. I almost stopped to take a pic, but I knew I was making good time and wanted to keep pushing.
I did stop once though along the way – friends of mine who came to cheer and were standing along the course around the 8km point didn’t see me run by at all. I saw them, and saw that they didn’t see me, and once I was fully by them I turned around and ran back for a surprise hug from behind. Probably cost me about 5-10 seconds off my time. Completely worth it!!!
The run felt fast, and felt like it went by quickly. I ran the whole thing without walk breaks (except at the 2 water stations, lest I get more water on me than in me, and this was only for 20-30 meters each time). That in itself was a huge accomplishment for me. I’m getting so close to being able to do continuous running!!!
I finished in 1:02:41 chip time, killing my previous 10K Personal Best of 1:09:41. Very happy with that. My cousin also ran a personal best time – I’m really proud of her too!
Overall a good race. A fun experience, and a time I was happy with. Up next is the Binbrook Triathlon in a couple of weeks. This past winter of running has been a lot of fun, and a great training motivator, but I’m really excited for the Tri season to begin.
Now off to an anniversary dinner with my lovely wife. We’re going to celebrate with some lovely craft beer. Life is good!
Cheers
~DO’G
So proud of you and so happy you are my son in law!
Sounds like a great race and busy day as well! Congratulations on the personal best.