Home > Tri Posts > Afternoon naps rock!

Afternoon naps rock!

January 27, 2012 Leave a comment Go to comments

I just had the best afternoon nap.

Every time I read an article about elite level triathletes and their training routines, they always talk about 2 things: mid day naps, and frequent massage.  Maybe that’s why I aspire to be a successful triathlete!

(I get the distinct impression there were other aspects to their training routine that for some reason aren’t coming to mind right now…)


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